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Improve shoulder strength and stability. All that's needed is you and dumbbell(s). Give it a go! Time: 30 ~ 40 minutes Equipment: dumbbell(s)
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Upper Body Dumbbell(s) B
- 14 Steps
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Improve shoulder strength and stability. All that's needed is you and dumbbell(s). Give it a go! Time: 30 ~ 40 minutes Equipment: dumbbell(s)